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Thurso East

Scotland · Reef · Faces W · Updated 5h ago
2-3ft
Next 24 hours
Swell 0.47m 5.8s ENE
Wind 16mph 20mph NNW · Cross-shore
Weather 12°C Light drizzle · 1022mb
Tide 11:21 4.5m Low 05:07 (0.4m) · Light 03:53–22:06
Water 14°C 3/2mm wetsuit
Flat rock reef Mid tide 3-12ft Expert only — shallow reef, powerful waves, cold water, remote Best swell N - NW

Thurso East is Scotland's most famous wave and one of Europe's best right-hand reef breaks. Sitting on the north coast of Caithness, it picks up huge North Atlantic swells and produces perfect, barrelling waves over a flat rock shelf. Works best at mid tide with a southerly wind. For experienced surfers only — the reef is shallow, the water is cold, and the wave is powerful. Best from September to April.

AI Surf Overview

Conditions look mixed today with moderate onshore wind and a dropping swell period through the afternoon. Best bet is the early morning push before the wind picks up. Tomorrow looks cleaner with a slight shift in direction.

11:21 4.5m 23:28 4.8m 05:07 0.4m 17:18 1.1m
Time
Rating
Surf
Swell
Swell 2
Wind Gusts
Weather
07:00
2-3ft
0.52m 6.2s
0.0m 0.0s
Cross-shore
13mph 16mph
12°C
13:00
2-3ft
0.66m 6.7s
0.0m 0.0s
Cross-shore
16mph 23mph
14°C
19:00
4-5ft
1.23m 8.4s
0.0m 0.0s
Cross-shore
18mph 24mph
13°C
Time
Rating
Surf
Swell
Swell 2
Wind Gusts
Weather
07:00
3-4ft
0.9m 8.4s
0.0m 0.0s
Cross-on
12mph 15mph
12°C
13:00
3-4ft
0.81m 8.2s
0.4m 9.2s
Cross-on
7mph 29mph
15°C
19:00
2-3ft
0.75m 8.3s
0.14m 2.5s
Cross-on
4mph 27mph
14°C 0.1mm
Time
Rating
Surf
Swell
Swell 2
Wind Gusts
Weather
07:00
1-2ft
0.53m 7.3s
0.0m 0.0s
Cross-on
10mph 18mph
12°C 0.1mm
13:00
1-2ft
0.44m 6.9s
0.22m 2.9s
Cross-on
4mph 21mph
14°C
19:00
1-2ft
0.36m 6.5s
0.07m 6.6s
Onshore
4mph 23mph
14°C
Time
Rating
Surf
Swell
Swell 2
Wind Gusts
Weather
07:00
1ft
0.19m 5.9s
0.1m 3.1s
Onshore
8mph 20mph
12°C 0.1mm
13:00
1-2ft
0.12m 5.2s
0.11m 4.6s
Onshore
16mph 30mph
14°C
19:00
2-3ft
0.06m 5.4s
0.0m 0.0s
Onshore
19mph 31mph
14°C
Time
Rating
Surf
Swell
Swell 2
Wind Gusts
Weather
07:00
1-2ft
0.15m 4.2s
0.09m 2.7s
Cross-on
15mph
--

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Thurso East Surf Spot Guide

Everything you need to know before paddling out at Thurso East, Scotland.

Break typeReef
SeabedFlat rock reef
Best swell directionN - NW
Optimal wave size3-12ft
Best tideMid
Ability levelExpert only — shallow reef, powerful waves, cold water, remote

Hazards & Safety

Shallow reef — helmets recommended. Very cold water. Powerful waves. Remote location — nearest hospital is Inverness (2 hours).

Local Tips

Best at mid tide with a southerly wind. Needs a decent north swell to work — 4ft+ at the break. The right-hander peels for 200m along the reef on a good day. Wear booties, gloves, hood, and consider a helmet. The O'Neill Cold Water Classic has been held here. Best months September to April.

Getting There

Park at Thurso harbour. Short walk along the coast path to the reef.

Parking: Free parking at harbour.

Facilities: Thurso town 1 mile for shops, cafes, accommodation. No facilities at the break.

Crowds

Small crew of hardcore locals and visiting pros. Respect the pecking order.

Water Temperature by Month

Jan 7°C 5/4
Feb 6°C 5/4
Mar 6°C 5/4
Apr 7°C 5/4
May 9°C 5/4
Jun 11°C 4/3
Jul 13°C 4/3
Aug 14°C 3/2
Sep 13°C 4/3
Oct 11°C 4/3
Nov 9°C 5/4
Dec 8°C 5/4

Water temperatures and recommended wetsuit thickness by month

Tide data from Thurso

2026-07-18
11:21 4.5m 23:28 4.8m 05:07 0.4m 17:18 1.1m
2026-07-19
12:06 4.2m 05:52 0.7m 18:01 1.4m
2026-07-20
00:12 4.5m 12:54 4.0m 06:39 1.0m 18:48 1.7m
2026-07-21
01:00 4.2m 13:48 3.7m 07:30 1.4m 19:41 2.0m
2026-07-22
01:57 3.8m 14:51 3.6m 08:30 1.8m 20:51 2.2m
2026-07-23
03:08 3.6m 16:00 3.5m 09:40 2.0m 22:11 2.2m

Average daily wave height and wind speed from past forecast data. Updates as more data is collected.

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HomeForecast › Thurso East
Thurso East
Scotland · Reef · Faces W
2-3ft
Current surf height
2-5ft today
Next 24 hours

Thurso East is Scotland's most famous wave and one of Europe's best right-hand reef breaks. Sitting on the north coast of Caithness, it picks up huge North Atlantic swells and produces perfect, barrelling waves over a flat rock shelf. Works best at mid tide with a southerly wind. For experienced surfers only — the reef is shallow, the water is cold, and the wave is powerful. Best from September to April.

Swell
0.47m 5.8s
ENE
Wind
16mph / 20
NNW · Cross-shore
Weather
12°C
Light drizzle
Tide
11:21
Low 05:07
Water
14°C
3/2mm
AI Surf Overview

Conditions look mixed today with moderate onshore wind and a dropping swell period through the afternoon. Best bet is the early morning push before the wind picks up.

Today
2-5ft
Best
Tomorrow
3ft
Monday
1-2ft
Tuesday
1-2ft
Wednesday
1-3ft
Rating
Surf
Swell
Wind
1am
2-3ft
0.42m 5.3s
16 / 24 Cross-on
12°
4am
2-3ft
0.47m 5.8s
16 / 20 Cross-shore
12°
7am
2-3ft
0.52m 6.2s
13 / 16 Cross-shore
12°
10am
2-3ft
0.44m 6.3s
15 / 19 Cross-shore
13°
1pm
2-3ft
0.66m 6.7s
16 / 23 Cross-shore
14°
4pm
3-4ft
0.97m 8.2s
18 / 27 Cross-shore
14°
7pm
4-5ft
1.23m 8.4s
18 / 24 Cross-shore
13°
10pm
3-4ft
1.05m 8.0s
16 / 23 Cross-shore
13°
High 11:21 4.5m High 23:28 4.8m Low 05:07 0.4m Low 17:18 1.1m
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Tide data from Thurso

2026-07-18
11:21 4.5m 23:28 4.8m 05:07 0.4m 17:18 1.1m
2026-07-19
12:06 4.2m 05:52 0.7m 18:01 1.4m
2026-07-20
00:12 4.5m 12:54 4.0m 06:39 1.0m 18:48 1.7m
2026-07-21
01:00 4.2m 13:48 3.7m 07:30 1.4m 19:41 2.0m
2026-07-22
01:57 3.8m 14:51 3.6m 08:30 1.8m 20:51 2.2m
2026-07-23
03:08 3.6m 16:00 3.5m 09:40 2.0m 22:11 2.2m
Jan 5/4
Feb 5/4
Mar 5/4
Apr 5/4
May 5/4
Jun 11° 4/3
Jul 13° 4/3
Aug 14° 3/2
Sep 13° 4/3
Oct 11° 4/3
Nov 5/4
Dec 5/4

Water temp & wetsuit by month

Average daily wave height and wind speed from past forecast data

Break Reef
Seabed Flat rock reef
Best swell N - NW
Best tide Mid
Size 3-12ft
Level Expert only — shallow reef, powerful waves, cold water, remote
Hazards

Shallow reef — helmets recommended. Very cold water. Powerful waves. Remote location — nearest hospital is Inverness (2 hours).

Local Tips

Best at mid tide with a southerly wind. Needs a decent north swell to work — 4ft+ at the break. The right-hander peels for 200m along the reef on a good day. Wear booties, gloves, hood, and consider a helmet. The O'Neill Cold Water Classic has been held here. Best months September to April.

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