Constantine Bay
Constantine Bay is a stunning crescent of sand on Cornwall's north coast, known for powerful, hollow waves that attract experienced surfers. Faces north-west and is fully exposed to Atlantic swells. Works best at mid tide when the sandbanks create intense peaks. Not ideal for beginners when overhead — the currents can be strong. The neighbouring Booby's Bay offers a sheltered alternative on big days.
Conditions look mixed today with moderate onshore wind and a dropping swell period through the afternoon. Best bet is the early morning push before the wind picks up. Tomorrow looks cleaner with a slight shift in direction.
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Everything you need to know before paddling out at Constantine Bay, England.
Hazards & Safety
Strong rips on bigger swells. Rocks exposed at low tide around Trevose headland. Heavy waves — not a beginner beach when overhead.
Local Tips
Best at mid tide. Fully exposed to Atlantic swells so it picks up everything. Can produce very hollow, intense peaks — not for the faint-hearted on bigger days. Booby's Bay next door is more sheltered. The golf course behind the beach is a useful wind indicator.
Getting There
Car park behind the dunes. 5 minute walk through dunes to beach.
Parking: Pay & display behind dunes.
Facilities: Toilets at car park. Constantine Bay Stores nearby. Padstow 3 miles.
Crowds
Less crowded than nearby Harlyn and Padstow beaches. More locals than tourists.
Water Temperature by Month
Water temperatures and recommended wetsuit thickness by month
Tide data from Constantine
Average daily wave height and wind speed from past forecast data. Updates as more data is collected.
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Constantine Bay is a stunning crescent of sand on Cornwall's north coast, known for powerful, hollow waves that attract experienced surfers. Faces north-west and is fully exposed to Atlantic swells. Works best at mid tide when the sandbanks create intense peaks. Not ideal for beginners when overhead — the currents can be strong. The neighbouring Booby's Bay offers a sheltered alternative on big days.
Conditions look mixed today with moderate onshore wind and a dropping swell period through the afternoon. Best bet is the early morning push before the wind picks up.
Tide data from Constantine
Water temp & wetsuit by month
Average daily wave height and wind speed from past forecast data
Strong rips on bigger swells. Rocks exposed at low tide around Trevose headland. Heavy waves — not a beginner beach when overhead.
Best at mid tide. Fully exposed to Atlantic swells so it picks up everything. Can produce very hollow, intense peaks — not for the faint-hearted on bigger days. Booby's Bay next door is more sheltered. The golf course behind the beach is a useful wind indicator.
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